Hello Beautiful!
ARE YOU READY TO STEP INTO THE NEW VERSION OF YOURSELF?
Let me hold your vision during your LIVE IT UP Transformation!
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Let me hold your vision during your LIVE IT UP Transformation!
Choose to live a healthy and fulfilling life. A person's level of spiritual wellness often fluctuates throughout their life. It is natural to experience life's ups and downs. It is a process of change and growth towards a mentally and physically healthy lifestyle. Spiritual wellness has the power to give us hope in times of despair. Don't give up live it up.
One of the key elements of life is living in our purpose. Take charge of your health and well-being. Our well-being directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. That way we are able to walk successfully in our purpose..
To achieve optimal wellness, one must apply self-love and gratitude to your life's journey. You have to practice gratitude in all aspects of your life. By finding gratefulness in life's challenges. Applying self-love in your everyday life will allow you to achieve your full potential and live with passion and purpose.
My experience allows me to guide you. My client success stories reflect my ability to, time after time, help clients improve their health and wellness and achieve a higher level of life satisfaction education and training complete my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.
Please reach us at beautyunderconstruction357@gmail.com if you cannot find an answer to your question.
One way is by making an eating plan and meal prepping. I can help you customize a plan that fits your lifestyle and budget.
I can teach you how to learn better coping skills by rebalancing home and work.
Self care is a must it can help you restore energy and mental clarity. Set some boundaries at home or work and block out some me time each week.
Something you may not know about me is during the last 6 years I have been through a
series of life-altering events and my life will never be the same. Which led to anxiety/panic attacks, insomnia, and fatigue just to name a few. Someone suggested I hire a coach. At first, I didn’t believe it would be helpful, but over the course of 3 months, we went through an eye-opening process that changed my life.
What I know now is to be true:
That I can heal myself.
That grief can turn into resilience.
That it’s ok to reinvent yourself at any age.
That it’s okay to ask for help. I don’t have to be a superhero mom or wife.
That it’s okay to not love your life even if you think you should.
That change takes courage, but you don’t have to do it alone.
After my own transformation, I wanted to help others the way I had been helped. So I went through a rigorous process to get my coaching certification.
Every client that I have ever worked with has had their own series of breakthroughs like the ones that I shared.
Could you use clarity in some areas of your life? Would you like to experience the magic of coaching in action?
I’m gifting 25 free coaching sessions to people who are ready for a breakthrough in some areas of their lives.
Sessions are 30 minutes long. There is no cost, no pitch. This is my way of giving back just a slice of what coaching has done for me.
click "GET STARTED TODAY" to book your free session.
Free Sessions are first-come, first-serve.
There is no pressure to continue further.
Will you scoop up one of these free sessions? Here’s to your breakthrough!
Erika
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